Break Free Spirit

The 11-Step Path to Get You Back to Who You Truly Are in 21 Days!

Are You Here Because You Are Questioning...You Are Searching...You are Curious?

You are having these deeper want to make sense of are looking for the deeper knowing that is beyond the veil, beneath the layers, beyond the ego...


You want to get that big picture of it all...of you...of the world...of the Universe...

You've been have some clues...some inner nudges...but...


There is something in you that is restless & not fully satisfied with what you've been told about the big picture of life, the Universe, God...

There is something in you that knows there is more to feel just can't put it into words...

You are not sure who to talk to about this inner nudge you have. But you are looking for answers. And that is why you are here...

You are looking for a pathway that will help you unfold the truth of who you are and what you are here to do.


You are NOT looking for a set of rules that are rigid...that you have to abide by...that tell you who you are...without allowing you to have the freedom to explore it for yourself.

That's right! You want to have the freedom to experience Source & Spirituality in your OWN want to have your OWN experience with want to feel how it feels for you and BREAK FREE from anything else that doesn't resonate with you.


You are looking for a path that gently guides you back to the truth of who you that you can LIVE & CREATE from a place of expansion, love, freedom & joy!

  • You know that it is just don't know how to get there.

  • You are not sure about who to trust to get you there.
  • You are questioning the different spirituality paths because you want one that fully aligns with your heart & your inner knowing.

Did you say "YES" to any of these? Then you are in the right place.

You feel it deep within you that something is missing in your life...perhaps it shows up as sadness at fear & worry & concern for the world & loneliness & lack of self-doubt...

Something is missing... and no matter what you've tried... no therapy, no self-development & mindset work, no body workouts, no supplements, no social gatherings, no activities, no money, no success, no relationships... no nothing can fill that void.


You are missing that deeper connection with Source, for which there is no substitute...

and you are starting to realize that...

and that is why you are here...

Get started now!

This program is for you if:

-> You are hungry for a deeper sense of connection with Source & your Higher are looking for help & inspiration to fill in some of the missing pieces of the puzzle of your life.

-> You are seeking to experience the kind of peace that doesn't vacillate...the tears of joy when you are tuning into your heart & feeling your soul...the quieting of your mind from all the questions & concerns...because you FINALLY understand what is going on and what you are here to do.

-> You are looking for a path that is based on Love, Oneness, Non-Duality, Non-Judgment, Unity Consciousness...that doesn't require sacrifice or guilt or punishment.

-> You want a practical spirituality path that is not asking you to escape your body, deny your desires or relinquish material things...but is guiding you on how to use your everyday experiences, relationships & struggles to heal, transform & BREAK FREE.

-> You feel this inner nudge that you are meant for know you have all these gifts to share with the want to create, expand & take YOUR part in the healing of the



& Join Me!

There are many paths that lead to Source...A Course in Miracles is one of them...and it is the path that I have chosen & has transformed my life...and that I will be sharing with you...

I have been studying A Course in Miracles (ACIM) for over 20 years & to say that my life has transformed is an understatement. A Course in Miracles has given me (& millions of people) the roadmap back to our true self. Studying ACIM can take years, people can study it for decades & still barely feel like they are just scratching the surface. It is deep, it is powerful, it helps you break free!

But I wanted people to get the "break free" effects from ACIM faster. I worked on this program for years & I finally came up with an 11-step process that gives you the fast-track pathway to not only tune into the message of ACIM in a much deeper way but also to have your own connection & experience with Source & who you truly just 21 Days!


What you get inside the Break Free Spirit Program:

>>> 11 Videos guiding you through my 11-Step Fast-Track process

>>> 11 Guided Meditations & Channeled Messages to take the information to the next level

>>> CheatSheets & Journaling Guides to integrate the information into your daily life

>>> Monthly LIVE & FREE group calls to discuss, ask me questions, connect with me & the Holistic A Course in Miracles Community

Get started now!

On a personal note, although Spirituality & ACIM is and has been a huge part of my journey, I am not concerned about following another theology that people have to agree with. This program is NOT a "you have to be or become a student of A Course in Miracles" type of situation. Not at all! It is not about what I say, what A Course in Miracles says, what others is about YOU having an experience with the truth of who you are. It is about you tapping into & feeling into your truth & your experience of Source, the Universe, God.

"A universal theology is impossible, but a universal experience is not only possible but necessary." A Course in Miracles is just a path that helps us get to experience that "universal experience" of love, unity, oneness while providing us with practical daily tools for a life in a body. The "theology" you believe in or not believe in...doesn't matter. Your experience is all that matters.

Having said all that, what also matters to me is that we take the Spirituality conversations that sometimes can feel a little "out there" & bring them "right here" in our daily lives. I am not interested in fancy theoretical concepts or spiritual ideologies that cannot be applied in our current experience.

What I am interested in is how to live life in a body...knowing & experiencing your body, in your life, in your relationships, in your purpose & calling in the world.


Let's take the Spirituality concepts that can seem "out there"...

& bring them "right here" & discuss how to live a life as Spirit in a Body...

Your Instructor

Lida Sportel
Lida Sportel

I am Lida Sportel, LMFT, FDN-P, CTNC, CGP. I am the founder of Lidashealing LLC, head writer of the upcoming, and creator of The Whole Wellness Method™. I am a licensed Marriage and Family Therapist, a certified Functional Diagnostic Nutrition® Practitioner, a Master's Certified Transformational Nutrition Coach, Certified Autoimmune Specialist, Certified Weight Loss Coach, Certified Diabetes Specialist, Certified Hormones Coach, Certified Digestive Specialist, Certified Holistic Cancer Specialist, Certified Mental Health & Emotional Eating Coach...and a life-long student of A Course in Miracles.

I created The Whole Wellness Method™ out of a growing passion and dedication to help my clients, and myself, achieve true and lasting physical, psychological and spiritual wellness. That is, Whole Wellness! My long-term battle with chronic illness and recurring frustration with the conventional and alternative medicine approaches led me to a life-long journey of research, education, and application of mind-body-spirit principles that have been proven to work.

I developed The Whole Wellness Method™ to save my own life and to transform my clients' lives. My deepest passion is learning and educating about why we are "sick & stuck" -on a physical, mental, emotional, and spiritual level- and understanding and addressing the true root cause of our that we can BREAK FREE & tap into our highest potential.


One of the most exciting parts of joining this program is that you get to be part of the Holistic A Course in Miracles community, a growing & like-minded community of individuals that are on the same journey as you! When you join the program, you have the opportunity to meet with us weekly on live group calls. It just can't get any better than that!

Get started now!

Frequently Asked Questions

When does the course start and finish?
The course starts now & it lasts for 21 Days! It is a completely self-paced online course. You can go at your own pace & watch the videos and access the guides at any time.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What do I get with this program?
You get 11 modules that get dripped to you every other day over the course of 21 days. Every other day you get a video & some supporting material, guides, journaling exercises, meditations, and other techniques that make the content doable and actionable.
How much time do I have to devote to this program each week?
Good question! There are 11 modules that get delivered to you every other day over the course of 21 days. You can watch the videos & download the guides in as quickly as 30-50 mins every other day. Or you can spend more time with the material depending on what you need. But having said that, you can go completely at your own pace & if you don't have time to watch the videos every other day, you just watch them when you do have time. As soon as a new module unlocks and is delivered to you, then it is yours for lifetime access to watch whenever you want.

Are you Ready to Break Free & Tap into the Power of Who You Are?

Get started now!


I am excited to meet YOU inside the program & begin this journey with YOU!