Is this You?



You have been feeling the shifts happening in our world & they are affecting you.



Your sleep quality has been inconsistent. Some nights you get restful sleep & other nights you are tossing & turning wondering why you cannot fall asleep.



You got a lot on your mind. It feels like you cannot turn it off, especially at night.



Some days you feel down & unsure about where your life is going; and other days there is so much going on that stress feels like your natural state.


You have been looking for solutions for a while, yet there is always something missing.

You are looking for an approach...


That incorporates mind-body-spirit principles & gets to the bottom of it all. You want to learn about the latest solutions backed by science that will help your physical body AND you want to learn about the most effective ways to support yourself mentally & emotionally AND you want to know how energy & spirituality can help you Break Free from what has been holding you back.

"Aren't there plenty of other free resources out there to help me with sleep, stress & sadness?", you ask...

Yup! Plenty indeed.



Some are great & some not so much.


You've tried them already...

Yet you are still dealing with sleep, stress and/or sadness issues.

This is NOT your first rodeo!



You've done your research, you've tried alternative ways, you've taken the supplements, you've read the books, you've watched the videos & listened to the podcasts.



You're fed up with all that...


"How come I am still feeling anxious & stressed out?"

"How come my sleep is still erratic?"

"Why do I feel sad & depressed some days?"



"Is there something I am missing?", you wonder...


This is WHY I am putting the SSS challenge together.



To bring you cutting-edge information, integrative knowledge & practical step-by-step tools that others are NOT talking about & that get to the CORE of what is really going on, when it comes to Sleep, Stress & Sadness.


When I was struggling with my sleep, stress & sadness...


I didn't have access to or was aware of all the modalities that I am bringing you now. I wish I did because it would have saved me a few decades of deep struggle. Actually, if I am to be honest, I don't regret a thing. It was hard, yes. I came close to dying a few times, yes. But I wouldn't be here right now bringing you decades of personal and professional experience, if it wasn't for all that I went through.


My journey led me to a very holistic approach that sifts through the superficial solutions of this world & gets to what really works. I feel confident that when you learn how these mind-body-spirit modalities work together to support you with sleep, stress & sadness issues, you will know you have found the missing piece you've been looking for.

What to expect in this Challenge?

Well, the SSS Challenge is almost like an online summit!

I would say it is hybrid of a challenge & a summit:)


You get the benefit of the live interaction inside the Facebook group for 5-days PLUS you get to learn from experts in the field of Holistic Health, Functional Medicine, Psychology & Spirituality.

So, who will you be learning from in the SSS Challenge?

Who Am I?


I am Lida Sportel, LMFT, FDN-P, CTNC, CGP. I am the founder of Lidashealing LLC, head writer of the upcoming Lidashealing.com, and creator of The Whole Wellness Method™. I am a licensed Marriage and Family Therapist, a certified Functional Diagnostic Nutrition® Practitioner, a Master's Certified Transformational Nutrition Coach, Autoimmune Specialist, Weight Loss Coach, Diabetes Specialist, Hormones & Digestive Coach, Holistic Cancer Specialist, Quantum Numerologist, Mental Health & Emotional Eating Coach, & Universal Laws Coach.

I created The Whole Wellness Method™ out of a growing passion and dedication to help my clients, and myself, achieve true and lasting physical, psychological and spiritual wellness. That is, Whole Wellness! My long-term battle with chronic illness and recurring frustration with the conventional and alternative medicine approaches led me to a life-long journey of research, education, and application of mind-body principles that have been proven to work.

I developed The Whole Wellness Method™ to save my own life and to transform my clients' lives. My deepest passion is learning and teaching about why we are "sick" -on a physical, mental, emotional, and spiritual level- and what is holding us back from experiencing our highest expression in this life. By understanding and addressing the true root cause of our suffering, I help you BREAK FREE & live an In-Spirited life!

Who else will be presenting in the Sleep, Stress & Sadness Challenge?

Kyle Brown

High Performance Coach, CEO of FIT365, Master Hypnotherapist, Certified Strength & Conditioning Specialist, NLP Master Coach & Clinical Nutritionist for celebrities brings an in-depth & unique approach to mind-body-spirit wellness.

Kellie Lupsha

Physical Therapist specializing in Neurological Disorders, Stroke & Traumatic Brain Injury, Founder of Women's Wellness Revolution Membership & Mastermind, mother of 4 kids, avid runner & mind-body wellness advocate.

Ryan Syverson

Functional Medicine and Transformational Health Coach, Functional Diagnostic Nutrition Practitioner, Specializes in helping women with Fibromyalgia and Lyme disease, Expert in Gut Health & how it impacts all systems in the body.

Gilli McPherson

Whole Wellness Community Support Team, Whole Wellness Coach intern, avid lover of Mother Nature, herbalism, humanity & the unseen realms, Gifted Empath & Healer specializing in Astrology, Tarot, & Unity Consciousness Coaching helping others create bridges to healing & creativity.

Arlene Grace Pe Benito

Intuitive Life Coach, Teacher, Channel and Creator, Certified in Psychology, Master Reiki, Master NLP Therapist, Master Coach, Teacher of Hypnotherapy, Master Time Line Therapist, Universal Laws, Quantum Numerology Coach helps people discover their own intuitive gifts and co-create the life that they want to lead.

Libby Lee

Intuitive Business Coach & Strategist, Founder of The Abundant Healers, spends most of her time traveling Australia & fulfilling her soul mission to assist healers & conscious entrepreneurs to build a soul aligned business that is thriving.

We are starting on the 28th of June!


Are you ready to BREAK FREE from Sleep, Stress & Sadness issues & experience YOUR freedom?

When the SSS Challenge is over...


You will have experienced the healing results of this integrative model. You will know how to use a multitude of modalities from Functional Medicine, Energy Medicine, Energy Psychology, Natural Health, Numerology, Quantum Physics, Universal Laws, Intuition, Neuroscience, Empath & Highly Sensitive Person Psychology, to support you with your sleep, stress and/or sadness concerns. You will even feel the "side-effects" (side-benefits) in other aspects of your life :)

What is Next?



As soon as you sign up for the SSS Challenge (completely FREE & no hidden costs or weird marketing schemes) you will get an email with all the details on how to access the 5-day challenge! Come & Join us!

I look forward to seeing you inside...